Are You Determined or Disciplined?

Rod Zilla, Crossfit Alpha 1 Athlete Join us as I talk with Rod Zilla, personal trainer and co-owner of Crossfit Alpha 1 Athlete.  We talk about the similarities between working on your business and working on your fitness, the traits of success and the differences between determination, discipline and motivation. BIO: Rod Zilla ☑ 6 … Continue reading Are You Determined or Disciplined?